By Jehan Yusoof | Updated October 15, 2026 |
Green peas spicy stir-fry.
Green Peas are also known as English or spring peas.
You can use fresh, canned, or frozen peas to make this quick and easy spicy green peas recipe. All it takes is 15 minutes.
It’s the best alternative to serving bland boiled peas as a vegan, vegetarian side dish.
If you try this, I’d love to know how it turned out. Just tap the stars★ in the recipe card; it helps other cooks find this recipe.

Why this green peas recipe works
While keeping the ingredients to a minimum and concentrating on adding taste to the English peas, I’m giving them a little Sri Lankan flavor.
I haven’t added any spice powders except to make the vegan, vegetarian dish slightly spicy, as I want to make my kids who like spicy food enjoy the dish.
- Curry leaves, garlic, and turmeric fried in oil (the temper) carry the flavour into every pea.
- Chilli flakes give heat without hiding the sweetness of the peas.
- A squeeze of lime at the end balances the spice.
If you want to experiment with this pea recipe, add a pinch of Sri Lankan powder and a little Maldive fish.

Ingredients for the spicy green peas stir-fry
You’ll find exact quantities in the recipe card below.
- Green peas:
- Frozen, fresh, or canned (quantities are in the recipe card).
- Frozen peas go into the pan straight from the freezer without thawing.
- Fresh peas cook the same way.
- Drain canned peas well; they are already cooked, so they need only 2 to 3 minutes.
- Tempering ingredients: coconut oil, curry leaves, sliced garlic and onion, red chilli flakes.
- Seasoning: lime juice and salt.
- A little water
- Coconut milk: optional for a creamier taste.
- Frozen, fresh, or canned (quantities are in the recipe card).

What you will need in the kitchen
- Chopping board and knife
- 12-inch (30 cm) skillet, frying pan or wok
- Wooden spatula
- Citrus squeeze
How to Make Spicy Green Peas Stir Fry
Temper the Curry Leaves and Onion
Place the pan over a low-medium fire.
Add curry leaves, minced garlic, and turmeric powder; cook for 2 minutes.
Add onions and continue cooking until they are slightly golden.
Add the peas and chilli flakes
If you are using fresh or canned peas, drain them first. Frozen peas go in straight from the bag.
Add the peas to the tempering, add the chilli flakes, and mix.
Add a little water or coconut milk for a creamier taste for kids, and season with salt. Reduce the heat to low and cook until the water evaporates and the peas look lightly blistered, about 5 minutes.
Finish With Lime
Once done, add the lime juice as needed, taste to check the seasoning is balanced, and serve warm.
More Sri Lankan Vegetable Sides
Sri Lankan dhal curry
Sri Lankan beetroot curry
Sri Lankan ladies’ finger(okra) stir-fry
Spicy chilli cabbage stir-fry
Carrot coconut stir-fry
Beans and coconut stir-fry
Beetroot-coconut mallung(salad)
Storage and Reheating
- Storing: cool and refrigerate within 2 hours in a covered container; eat within 24 hours.
- Freezing: avoid freezing
- Reheating: warm in a pan or microwave until steaming, adding a splash of water if dry.
Watch more Sri Lankan recipes on my YouTube channel
Sri Lankan spicy green pea stir-fry
Frozen, fresh or canned green peas stir-fried Sri Lankan style with curry leaves, turmeric, chilli flakes and lime. A 15-minute vegetarian, vegan side dish.
Ingredients
- 2 to 3 tablespoons (30 ml) coconut oil
- A sprig of curry leaves (5 to 8 leaves)
- 3 garlic cloves, minced
- 1 large onion, sliced fine
- 250g of fresh peas (2 cups (300 g ) frozen peas
- 1/2 teaspoon to 1 teaspoon of red chilli flakes
- 1/4 cup (60 ml) water (substitute with coconut milk for a creamier finish)
- Salt to season
- 2 tablespoons of lime juice
Instructions
Temper the spices
- Heat the oil; fry curry leaves, garlic, and turmeric for 2 minutes; add the onion and continue cooking until it is slightly golden.
Cook the peas
- If you are using fresh or canned peas, drain them first. Frozen peas go in straight from the bag.
- Add the peas and chilli flakes, then the water and salt; cook on low until dry, about 5 minutes.
- Add coconut milk for a creamier taste for kids. Stir in lime juice to taste and serve warm.
Made this Sri Lankan spicy green pea stir-fry?
I'd love to know how it turned out.
Leave a ⭐⭐⭐⭐⭐ rating and a comment; I read every one. It helps other visitors trust the recipe and helps them find me too.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 158Total Fat: 10gSaturated Fat: 9gUnsaturated Fat: 2gSodium: 50mgCarbohydrates: 13gFiber: 3gSugar: 4gProtein: 4g
Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.
ABOUT THE AUTHOR
JEHAN
Recipe creator. Food Blogger. Video creator
I’ve been cooking and sharing Sri Lankan recipes, along with other dishes I love making at home on Island Smile since 2015. I’ve tested every recipe on this site more than once in my own kitchen before it goes on the blog.
I grew up eating this food, and I still cook it the same way my family taught me, just written down clearly enough that you can follow.
If a recipe doesn’t work the way I say it will, tell me in the comments; I read every one, and I’ll help you fix it.