Island smile

The simple srilankan life through family, food and lessons learned along the way..

SRILANKAN LUNCH BOWL -12

Baked chicken wings

Monday lunch bowl-2

Monday Breakfast Bowl

Rendang Beef

woodapple drink

Sri lankan Drumstick curry

Sri lankan capsicum and lime pickle curry

Sri lankan flour roti / tortilla

Beef curry

Five step Milo Brownies

Sri lankan dry bean curry

Sri lankan dry bean curry

Easy sesame peanut noodles

Bite-size mini pancake muffins

Thai egg plant curry

Dry spice potato curry

10 minute garlic bread

Pineapple chutney

Sri lankan chicken curry

Sri lankan potato curry

Honey glazed sesame chicken

Healthy oven-roasted curry chickpeas with coconut flakes - breakfast, snack or as a simple topping for a bowl meal you'll find these chickpeas with a pinch of garam masala is a good vegan, vegetarian recipe.

healthy oven-roasted curry chickpea snack.

Indian homemade garam masala spice mix- stop using store-bought garam masala powder to cook your favorite Indian dishes, it's time you learned to make your own. it's more aromatic, flavorful and you'll never go back to buying the spice blend again.

Indian homemade garam masala spice mix.

Sri Lankan breadfruit curry(vegetarian, Vegan)- a delicious curry cooked in Sri Lankan curry powder and coconut milk, it's a milky curry that just needs to be tried, to understand why it's such a popular and memorable dish.

Sri Lankan breadfruit/del curry(vegetarian, Vegan).

Sri Lankan pumpkin curry in roasted coconut also known as "kalu pol wattakka", a much more creamier, thicker pumpkin curry than what you'll be accustomed to, try it.

Sri Lankan Pumpkin curry cooked in roasted coconut(kalup pol wattakka).

Tasty Indian beef and potato curry(alu gosht)- tender meat and potatoes cooked in spices to flavor the dry gravy. this rich curry just needs a few garlic naans, roti or paratha to serve as a meal-islandsmile.org

slow-cooked Indian beef and potato curry.

Raw cabbage and apple coleslaw- a crunchy vegan, vegetarian, gluten-free, easy salad that's not only healthy but makes a lovely colorful healthy addition to your table. my kids loved it and hopefully, yours will too.

raw cabbage and apple coleslaw with orange-honey vinaigrette.

Devilled thai cashew chicken stir-fry- an easy, take-out style skillet dish. the combination of chicken and crunchy cashews in a thick sweet and spicy sauce you can season, adjust to your needs. the stir-fry is great to perk up your meals with its unique flavors-islandsmile.org

devilled thai cashew chicken stir-fry(easy skillet dish).

stove-top creamy tuna pasta dish(Sri Lankan style,no dairy).

stovetop-grilled middle Eastern chicken kebabs(shish taouk)- these easy chicken skewers with their middle eastern flavors are full of garlic and lime, they taste different to your usual chicken kebabs. try making them for your next barbecue-islandsmile.org

stovetop-grilled middle Eastern chicken kebabs(shish taouk, shish tawook).