Island smile

The simple srilankan life through family, food and lessons learned along the way..

Also known as kesel muwa seeni sambol-a vegan/vegetarian delicacy you won't be able to resist. if you haven't made fried banana flower seeni sambol then you should try making this rice puller. #vegan #vegetaran #srilankan #fry #bananaflower #glutenfree.

Sri Lankan Banana flower fry

A Sri Lankan dish made from banana flowers/blossom. here's a step-by-step guide on how to make a delicious, vegan, vegetarian"kesel muwa"curry.. #banana flower #keselmuwa #vegan #vegetarian #glutenfree #srilankan

Sri Lankan banana flower(kesel muwa)stir-fry.

Mushroom, pumpkin, and chickpea. an easy vegetarian dish for a meatless meal you can add to your weekly menu. #vegetarian#vegan #glutenfree #lowcarb #meals #dinner #lunch

vegetarian-mushroom, pumpkin, chickpea curry.

How to make easy-pressure cooker dal tadka (Indian dal fry)-a popular Indian dhal curry with mixed lentils. tempered spices make this ordinary lentil dish ideal for special occasions.

How to make easy-pressure cooker dal tadka(Indian dhal fry).

Sri Lankan Jaffna curry powder- a wonderful, aromatic all in one curry powder. If you are into deep, spicy flavors to your meat dishes then look no further than this spice blend. It's a must-have on every spice lovers shelf.

How to make Sri Lankan jaffna curry powder

Here's a mushroom curry recipe for all ages and diets. It's easy to make, uses Sri Lankan spices. a great curry recipe for meatless meals and rice and curry meal plans #mushroom #curry #easy #gravy #glutenfree #lowcarb #vegan #vegetarian

easy canned button mushroom curry with gravy.

Pan-fried spicy carrots(Sri Lankan). Infused with star anise, this easy, gluten-free, vegan, vegetarian dish makes the perfect side dish for any meal. #carrots #stirfry #Srilankan

Pan-fried spicy carrots(Sri Lankan).

Sri Lankan vegetarian chickpea curry also known as kadala curry - An easy dish to cook up for your meals. lankan spices, coconut milk based gravy, the dish makes a good substitute for dhal(parippu) curry.

Sri Lankan vegetarian chickpea curry(kadala curry).

Healthy oven-roasted curry chickpeas with coconut flakes - breakfast, snack or as a simple topping for a bowl meal you'll find these chickpeas with a pinch of garam masala is a good vegan, vegetarian recipe.

Healthy oven-roasted curry chickpea snack.