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EGGPLANT FRIES IN AIR FRYER(no breading)

This eggplant in Air fryer recipe will help you make all of your favourite deep-fried eggplant dishes healthier.

You’ll be using less than a tablespoon of oil to make the air fryer eggplant fries that are crispy and full of flavour.

Now you can make all of your Sri Lankan eggplant/brinjal recipes without deep frying or compromising the taste.

sliced of eggplant in air fryer ready to be used.

Here are a few Sri Lankan recipes you can substitute air fryer eggplant fries with deep-fried ones.

Eggplant sweet and sour curry(Sri Lankan brinjal pahi).

Sri Lankan wambatu moju(eggplant/brinjal pickle).

Sri Lankan creamy (brinjal)eggplant curry.

Sri Lankan fried eggplant/brinjal salad.

You can also use them in various salads

eggplant sliced and placed on an air fryer to be fried healthy.

Tips to make crispy eggplant in air fryer.

  • Make sure to cut the eggplant fries to a uniform size.
  • Pat dry the eggplant fries.
  • To avoid discolouring, make sure to immediately coat them with salt and the spices mentioned in the recipes.
  • Halfway through, add a little oil, and shake the basket before you continue to air fry the eggplant.
  • Stick to the recommended time mentioned in this eggplant air fryer recipe.
  • Avoid overcrowding the air fryer instead cover the bottom with the sliced eggplant fries with space for the dry air to flow.
  • Large bowl

Air fryer chicken leg quarters

air fryer chicken tenders(no breading).

Air fryer chicken tenders(breaded)

Air fryer hard-boiled eggs.

The ingredients mentioned below use standard measuring cups and spoons.

250g eggplant fries(this could be about 5 medium-sized eggplant/brinjals)

Salt to season

1/2 a teaspoon of turmeric powder

1 teaspoon of red chilli powder(add 1/2 a teaspoon more to spice it up

2 teaspoons of oil to be used as needed

Slice the head of the eggplant, cut them in half, and then slice the half into thick fries.

Place them in a bowl and immediately season with salt, followed by turmeric(1/2 tsp), and red chilli powder(1 tsp,, add 1/2 a teaspoon if you want them to be spicier.

Add 1/2 teaspoon of oil, and toss to combine all the ingredients with the eggplant/brinjal fries.

tossing the sliced eggplant in turmeric to fry in air fryer.

Preheat the air fryer to 160F for 5 minutes.

Place the seasoned eggplant fries on a single layer and avoid stacking them over each other.

placing the sliced eggplant in the air fryer.

Air fry for 10 minutes.

sliced eggplant fried in the air fryer.

Remove and shake the air fryer basket to flip the eggplant fries, and brush with some oil.

And air fry for another 5 minutes.

fried eggplant in air fryer.

Use as needed to make all of the Sri Lankan dishes mentioned above or in a salad.

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crispy air fryer eggplant fries

eggplant fries in air fryer(no breading)

Yield: 15
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

This Air fryer eggplant recipe will help you make all of your favorite deep-fried eggplant dishes healthier.

You’ll be using less than a tablespoon of oil to make the air fryer eggplant fries that are crispy and full of flavor.

Ingredients

  • Ingredients to make eggplant fries
  • 250g eggplant fries(this could be about 5 medium-sized eggplant/brinjals)
  • Salt to season
  • 1/2 a teaspoon of turmeric powder
  • 1 teaspoon of red chilli powder(add 1/2 a teaspoon more to spice it up
  • 2 teaspoon of oil to be used as needed

Instructions

  1. Slice the head of the eggplant, cut them in half, and then slice the half into thick fries.
  2. Place them in a bowl and immediately season with salt, followed by turmeric(1/2 tsp), and red chilli powder(1 tsp, add 1/2 a teaspoon if you want them to be spicier.
  3. Add 1/2 teaspoon of oil, and toss to combine all the ingredients with the eggplant/brinjal fries.
  4. Preheat the air fryer to 160F for 5 minutes.
  5. Place the seasoned eggplant fries on a single layer and avoid stacking them over each other.
  6. Air fry for 10 minutes.
  7. Remove and shake the air fryer basket to flip the eggplant fries, and brush some oil.
  8. And air fry for another 5 minutes.
  9. Use as needed to make all of the Sri Lankan dishes mentioned above or in a salad.
Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 370Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 367mgCarbohydrates: 57gFiber: 10gSugar: 9gProtein: 5g

Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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Lucinda

Friday 7th of April 2023

I am making it now for the Sweet and Sour Eggplant Curry - air frying at 160 degrees Farenheit seems very low? But I'll trust you!

Waji

Saturday 22nd of July 2023

@Lucinda, I think it might be a typo. 160 C and 320 F sounds more appropriate.

jehan

Friday 7th of April 2023

Hi Lucinda, Hope this worked for you. I've tried air frying on high temp, but this only gave me a burnt bitter eggplant. having the temp low gives you control over how long to fry if you need to make it a little crispier you can adjust it as you prepare go. regards J

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