Green bean curry(Sri Lankan bonchi curry).
Make this simple bean curry and enjoy a tasty vegetarian, gluten-free, low-carb side dish.
A Sri Lankan green beans curry made with pepper and cumin as the main spices flavoring the dish, you’ll be surprised how good this vegan curry tastes.
This vegan green bean(bonchi)curry just needs 6 ingredients to make and can be cooked in under 20 minutes.
The vegetable curry goes with almost any rice and curry menu.
Here are a few menus you can add the beans curry.


Sri Lankan green bean curry.
Method
Pinch the ends of the beans and remove the string that runs on both sides of the bean. cut the beans to the required size.
Over medium heat, cook the sliced onion with cinnamon until onions turn translucent.
Add the Beans, cook on over medium heat for 5 minutes. once the beans are semi-cooked add the Cumin, pepper.
Reduce heat to low and cook for a further 15 minutes. before removing the pan from the fire add salt to taste. You also have the option of adding 1/2 cup of coconut milk to give the beans extra creaminess.
Green bean curry(Sri Lankan bonchi curry). Make this simple bean curry and enjoy a tasty vegetarian, gluten-free, low-carb side dish. Pinch the ends of the beans and remove the string that runs on both sides of the bean. cut the beans to the required size. Over medium heat, cook the sliced onion with cinnamon until onions turn translucent. Add the Beans, cook on over medium heat for 5 minutes. once the beans are semi-cooked add the Cumin, pepper. Reduce heat to low and cook for a further 15 minutes. before removing the pan from the fire add salt to taste. You also have the option of adding 1/2 cup of coconut milk to give the beans extra creaminess. Nutritional information on islandsmile is provided as a courtesy. We cannot guarantee the accuracy of the nutritional information given for any recipe on the site. these figures should only be considered as estimatesgreen bean curry(Sri Lankan bonchi curry).
Ingredients
Instructions
Nutrition Information:
Yield:
4
Serving Size:
1
Amount Per Serving:
Calories: 155Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 3mgCarbohydrates: 14gFiber: 5gSugar: 6gProtein: 3g
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Yum Girl
Tuesday 6th of October 2015
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Fathima Zamruth Packeer ally
Friday 3rd of July 2015
This bean curry looks absolutely yummy!!
jehan
Friday 3rd of July 2015
Thank you!, you're absolutely right it's Delicious and a favorite with the kids.