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SRI LANKAN SPICY OMELET.

A breakfast omelet is an easy skillet dish to start your day and this spicy omelet recipe is great for busy days.

Eggs are a favourite ingredient around here and one easy breakfast skillet dish I like to make for myself and the kids is this delicious spicy omelette.

The best part of this recipe is that you probably have all the ingredients in your pantry right now just to give it a test run. 

Sri Lankan spicy breakfast omelet with red chilli flakes and coriander leaves.
  • Serve with your rice and curry meals.
  • Serve with toasted bread and mashed avocados.
  • Serve with some toasted bread and fried sausages for breakfast
Sri Lankan spicy breakfast omelette/omelet- start your day healthy with an easy skillet breakfast dish. crispy edges and a few extra ingredients make this dish an amazing substitute to try.

Once you’ve made this spicy Sri Lankan omelet, you’ll notice it’s not fluffy like your regular French omelettes.

No this Sri Lankan version of the omelet has a crispy edge which I favor.

And the reason the spicy omelette isn’t fluffy is that instead of fresh milk I substituted it with a little bit of coconut milk.

The younger ones thought I was serving Pizza for breakfast so maybe you can use the recipe to tempt your little ones, minus the spicy ingredients.

.
Sri Lankan spicy cut into slices with a spatula to serve.
  • Use a non-stick pan, this helps with the eggs not sticking to the pan and making it difficult to flip or fold.
  • Instead of mixing all the ingredients with the egg, I first cook the onions, green chillies, tomatoes and curry leaves, spread them over the frying pan surface, and then pour in the egg mixture. try this method for a change.
  • Maintain low heat throughout the cooking process of making the omelet and cover the pan with a lid once you have all the ingredients in the pan.
Sri Lankan spicy breakfast omelet sliced in to triangular pieces to serve.
  • Frying pan with a lid to assemble and cook the eggs.
  • Medium-sized bowl to whisk the eggs

Sri Lankan omelet curry.

Easy Sri Lankan egg curry.

Curried egg stir-fry with caramelized onions.

The ingredients mentioned below use standard measuring cups and spoons.

4 eggs

4 tablespoons of thick coconut milk(you can substitute with fresh milk)

A pinch(1/8th of a teaspoon)of Pepper

3 tablespoons of oil

2 medium-sized Onions chopped fine

2 medium-sized tomatoes chopped fine

2 green chillies chopped fine

A sprig of curry leaves

A pinch(1/8th of a teaspoon) of turmeric powder

1 to 1/2 a teaspoon of chilli flecks

Salt to season

Fresh Coriander or your favourite herb to garnish

Please make sure to read the recipe instructions carefully to avoid mistakes.

Have all the ingredients on hand before you begin with the recipe.

Crack the eggs in a bowl, add the coconut milk and whisk them together, season with pepper and set aside. 

Place the pan over low heat and warm it for a few seconds.

Pour in the oil and spread it over the frying pan.

Add the chopped onions, tomatoes, green chillies, curry leaves, turmeric, and chilli flecks.

Season the ingredients with salt while the ingredients continue to sauté.

Cook until the onions and tomatoes turn soft over low heat(3-5 minutes).

Once the ingredients are cooked,  spread them lightly over the frying pan surface with a spoon, make sure you have the onions, green chillies, and tomatoes spread evenly.

Once you’ve done the above, pour the egg mixture into the pan(give the eggs a stir before following this instruction), and make sure the egg mixture spreads evenly over the cooked ingredients that are already in the pan.

Immediately cover the frying pan with a lid,  maintain a low fire, and continue cooking the omelette.

Avoid shaking the pan or using a spoon while the omelette cooks.

If you find the bottom of the omelette too dry while it cooks, drizzle a bit of oil around the edges of the eggs, this makes it crisper as well.

Once the top layer of the omelette is cooked, add your favourite herb, I’m adding chopped coriander here.

Now gently, fold the omelette in two, you will notice that the onions have caramelized which is what you’ll want.

If you feel both sides need to be cooked further, go ahead and flip it gently and serve warm.

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Sri Lankan spicy breakfast omelette/omelet- start your day healthy with an easy skillet breakfast dish. crispy edges and a few extra ingredients make this dish an amazing substitute to try.

sri lankan spicy breakfast omelet(family favorite).

Yield: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

SRI LANKAN SPICY BREAKFAST
OMELET- START YOUR DAY HEALTHY
WITH AN EASY SKILLET BREAKFAST
DISH

Ingredients

  • 4 eggs
  • 4 tablespoons of thick coconut milk(you can substitute with fresh milk)
  • A pinch(1/8th of a teaspoon)of Pepper
  • 3 tablespoons of oil
  • 2 medium-sized Onions chopped fine
  • 2 medium-sized Tomatoes chopped fine
  • 2 green chillies chopped fine
  • A sprig of curry leaves
  • A pinch(1/8th of a teaspoon) turmeric powder
  • 1 to 1/2 a teaspoon of chilli flecks
  • Salt to season
  • Fresh Coriander or your favorite herb to garnish

Instructions

  1. Have all the ingredients on hand.
  2. Crack the eggs in a bowl, add the coconut milk and whisk them together, season with pepper and set aside. 
  3. Place the pan over low heat and warm it for a few seconds.
  4. Pour in the oil and spread it over the frying pan.
  5. Add the chopped onions, tomatoes, green chillies, curry leaves, turmeric and chilli flecks.
  6. Season the ingredients with salt while the ingredients continue to sauté.
  7. Cook until the onions and tomatoes turn soft over low heat(3-5 minutes).
  8. Once the ingredients are cooked, spread them lightly over the frying pan surface with a spoon, make sure you have the onions, green chillies and tomatoes spread evenly.
  9. Once you’ve done the above, pour the egg mixture into the pan(give the eggs a stir before following this instruction), and make sure the egg mixture spreads evenly over the cooked ingredients that are already in the pan.
  10. Immediately cover the frying pan with a lid, maintain a low fire and continue cooking the omelet.
  11. Avoid shaking the pan or using a spoon while the eggs cook.
  12. If you find the bottom of the omelet too dry while it cooks, drizzle a bit of oil around the edges of the eggs, this makes it crisper as well.
  13. Once the top layer of the omelet is cooked, add your favourite herb, I’m adding chopped coriander here.
  14. Now gently, fold the omelet in two, you will notice that the onions have caramelized which is what you’ll want.
  15. If you feel both sides need to be cooked further, go ahead and flip it gently and serve warm.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 228Total Fat: 19gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 186mgSodium: 227mgCarbohydrates: 9gFiber: 2gSugar: 4gProtein: 8g

Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

Did you make this recipe?

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Each recipe on this blog has been written with great care and love to the best of my ability with you in mind.
It’s free and on the blog, for you to try anytime.

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Hamilton Perera

Tuesday 10th of August 2021

The best recipe I have seen on the internet. I would like to see more of your recipes. very unique and original.

jehan

Saturday 14th of August 2021

Thank you. there are more recipes on the recipe blog. regards J

Andy Bishop

Wednesday 7th of November 2018

I never cooked anything like this before. Wish me luck! Thanks for sharing your recipe!

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