Sri Lankan meal plan 4- home-cooked meals you can easily put together on your own. Rice, cummin-pepper dry bean curry, dhal curry, soya meat curry and an onion, green chilli sambol makes a simple meal plan you can try at home.
Want to indulge, in a meatless meal this week?
You can try meal plan 4 for a change, no meat but instead you’ll be using soya meat, with the correct ingredients you change it into a vegetarian or meat flavored dish.
If you’ve missed any of my other Sri Lankan meal plans, use the search bar and you’ll be directed to the menus done so far.
Sri Lankan meal plan-4(home cooked meals).
Click on the highlighted link before every image provided and you’ll be taken to the recipe.
You can change and customize the meals to suit your needs, all I’ve done here is provided you with meals I’ve cooked for my family.
Start your meal planning by prepping and having all the necessary ingredients ready, since you’ll need tomatoes. green chillies, onions, curry leaves and all the spices to all the dishes, have them chopped sliced and ready, this makes cooking slightly faster, also have a bowl ready for your waste, this way, once you’ve done, cleaning can be a breeze.
Since the soya meat dish will take longer than rest of the dishes, start cooking it first. follow the instructions given in the recipe and you’ll love a good Sri Lankan soya meat curry just as much as my kids do.
SPICY GREEN CHILLI-ONION-TOMATO SAMBOL(SALAD).
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