coconut milk based

coconut milk onion sambol.

bitter gourd fry salad.

Bitter gourd fry(Sri Lankan karawila sambol)

Sri Lankan gotu kola(pennywort)salad.

gotu kola(pennywort salad)sambol.

quick pickled cucumber and carrot relish. A spicy, sweet and sour cucumber salad to serve with all your grilled meats or just to munch on.

quick pickled cucumber-carrot relish.

Sri Lankan green mung bean-coconut salad(mallung). A healthy vegan/vegetarian salad that can be breakfast as well as a side dish for your rice and curry.

Sri Lankan green mung dhal-coconut salad(mallung).

A fried eggplant/brinjal salad with Sri Lankan flavours. An easy salad made with Fried eggplant onions, chillie flecks and a few more ingredients. It's a classic brinjal salad recipe to have in hand to serve warm with your rice and curry meals.

Sri Lankan fried eggplant/brinjal salad.

Raw cabbage and apple coleslaw- a crunchy vegan, vegetarian, gluten-free, easy salad that's not only healthy but makes a lovely colorful healthy addition to your table. my kids loved it and hopefully, yours will too.

Raw cabbage and apple coleslaw with orange-honey vinaigrette.

Couscous-tangerine-grape with honey-lime sweet dressing.

SPICY GREEN CHILLI-ONION-TOMATO SAMBOL, THE EASIEST SALAD YOU’LL EVER MAKE AND A WONDERFUL RICE PULLER FOR YOUR MEALS-islandsmile.org

Spicy green chilli-onion-tomato sambol(salad).