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Oyster mushroom and bean stir fry.

An oyster mushroom recipe made with green beans, hoisin sauce, and a few everyday ingredients from your kitchen pantry.

You can serve the beans and mushroom stir fry in 15 minutes as a side dish.

So grab a frying pan and let’s get to making this quick green bean and mushroom recipe.

Green beans and mushrooms with Asian flavors.

Beans and Oysters are a great combination for a stir-fry.

These two ingredients are so versatile, I think they need to be cooked and enjoyed as much as possible.

And since both the main ingredients cook for under 20 minutes, you can have this vegetarian side dish for a quick meal.

Oyster Mushroom and green bean stir-fry-islandsmile.org

Substitute for hoisin sauce to make oyster mushroom stir fry. 

I have two options for you,

If you are not able to find Hoisin sauce in a hurry then make the Oyster mushroom-Bean dish without the sauce, taste it, do you like the taste? then leave it as it is and enjoy it.

But if you taste and find that there is something missing to give the dish much-needed flavor then substitute Hoisin sauce with 1 tablespoon of Soy sauce and 1/2 teaspoon of sugar, mix and use as mentioned in recipe instruction.

Oyster Mushroom and green bean stir-fry-islandsmile.org

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Mushroom-green bean stir-fry. Oyster mushrooms, frozen or fresh green beans, a few ingredients and you can make this ridiculously easy stir-fry. Grab a frying pan and let's get to making this mushroom and bean fry.

Can I substitute Oyster mushroom with Button mushrooms?

The reason I chose Oyster mushroom is when you sauté them, the slightly brown edges and bite really helps to add a different texture to the dish.

I am not sure Button mushroom does it but if you really don’t have a substitute then why not try them out?

Make sure to let me know how it goes with the substitute.

How to make the mushroom bean stir-fry into a complete meal?

All you need is a few pieces of chicken strips and left-over rice or Tortillas.

How to add chicken and rice to the mushroom bean stir-fry.

Here’s how to make a quick meal with this green bean and mushroom recipe.

Before you begin with the below recipe, cut a boneless chicken part into cubes.

Season them with salt and pepper grill or skillet fry them.

Then add the grilled or pan-fried chicken cubes at the last minute while you sauté the mushroom and beans. mentioned in the recipe below.

Transfer everything into a separate bowl.

Using the same pan without washing it, add left-over rice and mix in the seasoning coating the pan with the rice and you have a bowl of rice with chicken, mushroom, and bean stir-fry.

How to make a wrap using the beans and mushroom recipe.

If you are using Tortillas, place a few spoons of the same stir-fry, top it off with freshly diced tomatoes, cilantro leaves, cucumber, and turn it into a wrap.

Utensils and appliances to use

chopping board/ knife

Frying pan

More mushroom recipes.

hot butter mushroom(fried mushroom stir-fry).

Sauteed Mushroom and onions.

baked lemon chicken mushroom in coconut milk.

easy button mushroom(canned) curry with gravy.

Storing- refrigerate and consume within 2 days.

Freezing– avoid freezing.

Reheating-cover with a microwavable lid and micro for 2 minutes or warm over a stove top.

Stop food waste by using the leftover bean and oyster mushroom in your breakfast omelet.

Or make a quick meal with rice or a wrap as directed above.

Oyster Mushroom and green bean stir-fry.

Please make sure to read the recipe at least once to avoid mistakes.

Ingredients

The ingredients mentioned below use standard measuring cups and spoons.

A bag of oyster mushrooms

250g of green beans(can substitute with frozen beans)

4 tablespoons of oil

4 sliced garlic cloves

1/2 to 1 teaspoon of Hoisin sauce

2 tablespoons of water

1/2 teaspoon of pepper powder

Salt to season

Method

Shred the Oyster mushrooms into the required size and set them aside(avoid washing them).

Wash, trim the beans(250g) and cut them into equal size then, cut these individual beans in half so the seeds are exposed.

Place a skillet over low-medium heat and pour a tablespoon of oil.

Let the oil heat, then add the shredded oyster mushrooms into the pan.

How to make the mushroom bean stir fry.

Season with salt and sauté the oyster mushroom over medium-high heat until the edges of the Mushroom turn brown and slightly crispy for 3-5 minutes.

Once they turn brown, transfer them into a separate bowl, place the same pan over low-medium heat.

Pour two tablespoons of oil, heat, then add slivers of garlic(4 cloves sliced)sauté for 2-3 minutes over low-medium heat.

Mix the Hoisin sauce(1/2-1 tsp) with water92 tbsp)and pour over the sautéed garlic.

Followed by beans then pepper(1/2 tsp).

Season with salt if necessary(make sure to add less as the sauce is also salty).

Once the water is completely reduced and the beans are cooked, add crispy Mushrooms.

Mix and cook both ingredients over very low heat for 2-3 minutes. taste and season with salt if necessary.

Serve warm, you can try the two meal ideas given above with this bean mushroom bean stir-fry.

The ingredients mentioned below use standard measuring cups and spoons.

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Oyster Mushroom and green bean stir-fry-islandsmile.org

Oyster Mushroom Stir-fry

Yield: 3
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

An oyster mushroom recipe made with green beans, hoisin sauce, and a few everyday ingredients from your kitchen pantry.

You can serve the beans and mushroom stir fry in 15 minutes as a side dish.

So grab a frying pan and let’s get to making this quick green bean and mushroom recipe.

Ingredients

  • A bag of oyster mushrooms
  • 250g of green beans(can substitute with frozen beans)
  • 4 tablespoons of oil
  • 4 sliced garlic cloves
  • 1/2 to 1 teaspoon of Hoisin sauce
  • 2 tablespoons of water
  • 1/2 teaspoon of pepper powder
  • Salt to season

Instructions

Shred the Oyster mushrooms into the required size and set them aside(avoid washing them).

Wash, trim the beans(250g) and cut them into equal size then, cut these individual beans in half so the seeds are exposed.

Place a skillet over low-medium heat and pour a tablespoon of oil.

Let the oil heat, then add the shredded oyster mushrooms into the pan.

Season with salt and sauté the oyster mushroom over medium-high heat until the edges of the Mushroom turn brown and slightly crispy for 3-5 minutes.

Once they turn brown, transfer them into a separate bowl, place the same pan over low-medium heat.

Pour two tablespoons of oil, heat, then add slivers of garlic(4 cloves sliced)sauté for 2-3 minutes over low-medium heat.

Mix the Hoisin sauce(1/2-1 tsp) with water92 tbsp)and pour over the sautéed garlic.

Followed by beans then pepper(1/2 tsp).

Season with salt if necessary(make sure to add less as the sauce is also salty).

Once the water is completely reduced and the beans are cooked, add crispy Mushrooms.

Mix and cook both ingredients over very low heat for 2-3 minutes. taste and season with salt if necessary.

Serve warm, you can try the two meal ideas given above with this bean mushroom bean stir-fry.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 166Total Fat: 14gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 0mgSodium: 175mgCarbohydrates: 9gFiber: 3gSugar: 3gProtein: 3g

Nutrition facts are an estimate and not guaranteed to be accurate. Please see a registered dietitian for special diet advice.

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